I’m a Licensed Clinical Social Worker and Licensed Addictions Counselor in the state of Colorado.

My approach is rooted in a deep belief that everyone has the capacity to grow, heal, and create meaningful change in their lives.

My style of therapy is person-centered, holistic, and most importantly human. Sessions are filled with curiosity and connection rather than rigid responses. I believe strongly in the evidence-based research around somatic psychotherapy. Session might include a combination of more traditional "talk therapy" and trauma-informed, body based work such as guided meditations. I’ve completed trainings in EMDR, parts-informed work, and trauma-informed yoga.

I am currently offering telehealth sessions and would love to connect and decide if working together is the right fit for you. Let's take this journey together.